Urbal Tea — Tea

Food Trends: Urbal wedding favors

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Spring Cleanse

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Spring is a time of rebirth and life begins again.  I love the smell and color of sunshine on the flowers and plants we see growing.  It is that awesome.  Try my nourishing blend Spring Cleanse and feel the renewal yourself.  Also, please get out and enjoy the spring weather. Then check out this post by Matthew Wood.   https://wholesomehealthinfo.wordpress.com/tag/matthew-wood/

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Herb of the week: Burdock Root (Arctium lappa)

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Burdock Root (Arctium lappa): Burdock root is a nourishing tonic providing optimal nutrition to the glandular and immune systems. Burdock also tonifies the liver, kidneys, nerves as well as providing overall stability to the entire body. Burdock is a super cooler and a remedy for the treatment of numerous skin conditions. Burdock root promotes healthy kidney function and expels uric acid from the body. Burdock is specific to the liver and digestive system by excreting impurities from the body benefitting the skin and the entire body. Burdock also regulates blood sugar.  Herbal Actions: Alterative, diuretic and bitter More resources http://www.herbcraft.org/burdock.html http://www.woodherbs.com/Burdock.html

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Herb of the week: Alfalfa (Medicago Sativa)

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Alfalfa (Medicago sativa): Alfalfa is a nutrient tonic containing eight essential amino acids, vitamins and many other trace minerals. Alfalfa is also a natural diuretic and laxative to help cleanse the body and keep your intestinal tract in fit condition. Alfalfa is also a source of Vitamin K which is necessary for blood clotting, carbohydrate storage, liver vitality and longevity.  This makes it a wonderful herb for expecting mothers.Herbal Actions: Diuretic and tonic More info: http://www.anniesremedy.com/herb_detail218.php http://www.globalhealingcenter.com/natural-health/benefits-of-alfalfa-leaf/

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Herb of the week: Oatstraw (Avena Sativa)

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Oatstraw (Avena sativa): Oatstraw is a great source of calcium which helps build strong, flexible bones along with nourishing hair, cartilage and teeth. Oatstraw also helps improve circulatory and nervous system functioning. The mucilaginous properties make it particularly helpful for damage to the myelin sheath which covers and protects nerve fibers. Oatstraw is a full body tonic which strengthens your immunity and builds energy. Oatstraw is high in vitamins A, D and E, zinc and silicon, all of which are beneficial to your skin too.  Oatstraw can be found in several blends of Urbal Tea.Herbal Actions: Nervine tonic, anti-depressant, nutritive, demulcent...

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